Bicycle Safety
One of Americans' favorite forms of recreation for many years has been riding a bicycle. People of all ages can enjoy the recreational and health benefits of bicycling, as long as the rules of the road, laws, and proper consideration are practiced.
Unfortunately, too many bicyclists are injured each year, especially children ages 5-14. Every year, nearly one million children are treated for bicycle- related injuries in U. S. hospital emergency rooms. Head injuries cause three out of four serious injuries and deaths that occur in bicycle crashes.
Wearing a bicycle helmet is the first step toward preventing a serious head or neck injury when riding a bicycle, reducing the risk of such injuries by 85-88 percent.
Some Bicycle Safety Tips for All Ages:
- Wear a helmet that fits properly. A bicycle helmet should fit comfortable and snug. Helmet straps should always be buckled.
- Help drivers to see you. Wear light or brightly colored clothing. Make sure your bike is equipped with reflectors.
- Ride on the right side of the road, with the flow of traffic.
- When riding in a group, form a single line on the right-hand side of the roadway. Be sure to leave plenty of room between you and the bike in front of you, in case you need to stop suddenly.
- Don't take chances, and don't wear headphones. Watch what is going on around you. Safe bicycle riding requires your full attention.
For additional information regarding bicycle safety, please contact the Mid-Atlantic Foundation for Safety and Education
Safety Services Manager in your area.
Other Bicycle Safety Links: